IDEAS > EMOTION + IMAGINATION => REALITY

Ideas represent your psychic intent. They generate emotion and imagination. These activate the interior patterns. They are the motive force of action (pause) , the means by which all interior events are exteriorized. They are energy formed and directed, formulations of interior and exterior patterns of reality. They are a part of the creative force from which all realities spring. Again, we run into difficulties in explanation simply because there are few verbal equivalents for what I am about to say.

(Deliberately:) Imagination and emotions are the most concentrated forms of energy that you possess as physical creatures. Any strong emotion carries within it far more energy than, say, that required to send a rocket to the moon.

(Very forcefully:) Emotions, instead of propelling a physical rocket, for example, send thoughts from this interior reality through the barrier between nonphysical and physical into the “objective” world — no small feat, and one that is constantly repeated.

(The Nature of Personal Reality)

整個運作的原理：【念頭】+【心中影像】+【想像】= 實相

thoughts are translated into this inner sound, but thoughts always attempt to materialize themselves also. As such they are incipient images, collectors of energy. They build up their own embryonic form until it is in one way or another physically translated.

Mental images therefore are extremely powerful, combining inner sound and its effects with a clear mental picture which will seek physical form. Your imagination adds motivating and propelling power to such images, and so you will find that many of your beliefs are entertained by you in an inner visual manner.

They will have mental pictures connected with them.

One such image may represent one particular belief or it may stand for several. As you make lists of your beliefs you will find some of these pictures coming into your mind. If you do not like what you see then quite consciously change the picture in your mind. 

These images are interior, yet because they are so a part of your beliefs you will see them exteriorized also in your experience.
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A mental image then is also a pattern of internal sound with electromagnetic properties imbued with certain light values. In a sense, and a very real one, the mental image is incipient matter; and any structure so composed, combining the electromagnetic sound and light values, will try to reproduce itself in physical existence, or materialization. (Long pause.) There is a definite connection, then, with the nature of such images and the way in which your body itself is composed.


(The Nature of Personal Reality)

【相由心生】、【相隨心轉】？信念產生實相，所以你的【體相】也是來自你的【信念】

一般認知：百度
賽斯說法：


So — once more — you form reality through your beliefs, and your most intimate production is your physical body. Your beliefs about it are constantly fed into inner data. You organize on an unconscious level the atoms and molecules that compose the blueprint is made by your conscious beliefs. To change your body you change your beliefs, even in the face of physical data or evidence that conflicts.

You each have a body and you each have a consciousness. You can practice with these ideas by applying them to your body.

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you can become healthy if you are ill, slim if you are overweight, gain weight if you prefer, or alter your physical image in profound fashion through the use of your ideas and beliefs.

They form the blueprint by which you make your body, whether you have known this or not. Your body is an artistic creation, formed and constantly maintained at unconscious levels, but quite in line with your beliefs about what and who you are.

You constantly give yourself suggestions about your body, your health or ill health. You think about your body often, then. You send a barrage of beliefs and instructions to the inner self that affect your physical image.


(The Nature of Personal Reality)

你的信念就像層層圍住你的籬笆，所以你得到的就會是籬笆的實相。因此，首要的事情就是看到這些「限制性的偽信念」。

Your beliefs can be like fences that surround you.

You must first recognize the existence of such barriers — you must see them or you will not even realize that you are not free, simply because you will not see beyond the the boundaries of your experience.

There is one belief, however, that destroys artificial barriers to perception, an expanding belief that automatically pierces false and inhibiting ideas.

Now, separately: The Self Is Not Limited.

That statement is a statement of fact. It exists regardless of your belief or disbelief in it.

Following this concept is another: There Are No Boundaries or Separations of the Self.

Those that you experience are the result of false beliefs.

Following this is the idea that I have already mentioned: You Make Your Own Reality.

(The Nature of Personal Reality)

信念> 想法與情緒> 實相，因此要做的就是檢視你的信念！

You form the fabric of your experience through your own beliefs and expectations. These personal ideas about yourself and the nature of reality will affect your thoughts and emotions. You take your beliefs about reality as truth, and often do not question them. They seem self-explanatory. They appear in your mind as statements of fact, far too obvious for examination.

Therefore they are accepted without question too often. They are not recognized as beliefs about reality, but are instead considered characteristics of reality itself. ( Pause .) Frequently such ideas appear indisputable, so a part of you that it does not occur to you to speculate about their validity. They become invisible assumptions, but they nevertheless color and form your personal experience.

Some people, for example, do not question their religious beliefs but accept them as fact. Others find it comparatively easy to recognize such inner assumptions when they appear in a religious context, but are quite blind to them in other areas.

It is far simpler to recognize your own beliefs in regard to religion, politics or similar subjects, than it is to pinpoint your deepest beliefs about yourself and who and what you are — particularly in relationship with your own life. Many individuals are completely blind to their own beliefs about themselves, and the nature of reality. Your own conscious thoughts will give you excellent clues. Often you will find yourself refusing to accept certain thoughts that come to your mind because they conflict with other usually accepted ideas.

“永不磨滅”的記憶，即便你已經忘記！

Nor is its reality in space annihilated as long as it exists within your mind. Let us take a very simple example. A child has been told not to play with a doll. The order is disobeyed. The child, wittingly or unwittingly, breaks the doll, and it is finally thrown away. The doll exists in time quite vitally as long as the child or the adult-to-be remembers it.

(9:40.) If the doll sat on a bureau and this is also vividly recalled, then the space in which the doll sat still carries the impression of the doll, though other objects may be placed there. You react, therefore, not only to what is visible to your physical eyes in space, or to what is directly in front of you in time, but also to objects and events whose reality is still with you, though they may seem to have disappeared.

(The Nature of Personal Reality)

時間與空間、事件與物件

Your feelings have electromagnetic realities that rise outward, affecting the atmosphere itself. They group through attraction, building up areas of events and circumstances that finally coalesce, so to speak, either in matter as objects — or as events in “time.”

Some feelings and thoughts are translated into structures that you call objects; these exist, in your terms, in a medium you call space. Others are translated instead into psychological structures called events, that seem to exist in a medium you call time.

Space and time are both root assumptions, which simply means that man accepts both, and assumes that his reality is rooted in a series of moments and a dimension of space. So your inner experience is translated in those terms.

Even the duration of an event or object in space or time is determined by the intensity of the thoughts or emotions that gave it birth. Duration in space is not the same as duration in time, however, though it may seem that this is the case. I am speaking in your terms now. An event or object that exists briefly in space may have a much greater duration in time. It may have far greater importance and intensity, existing in your memory, for example, long after it has disappeared in space. Such an event or object does not merely exist symbolically within your mind or memory — but in your terms its actual reality continues as a time event.

(The Nature of Personal Reality)

世界的實相：民吾同胞，物吾與也

The living picture of the world grows within the mind. The world as it appears to you is like a three-dimensional painting in which each individual takes a hand. Each color, each line that appears within it has first been painted within a mind, and only then does it materialize without.

In this case, however, the artists themselves are a portion of the painting, and appear within it. There is no effect in the exterior world that does not spring from an inner source. There is no motion that does not first occur within the mind.

The great creativity of consciousness is your heritage. It does not belong to mankind alone, however. Each living being possesses it, and the living world consists of a spontaneous cooperation that exists between the smallest and the highest, the greatest and the lowly, between the atoms and the molecules and the conscious, reasoning mind. 

All manner of insects, birds and beasts cooperate in this venture, producing the natural environment. This is as normal and inevitable as the fact that your breath causes a mist to form on glass if you breathe upon it. All consciousness creates the world, rising out of feeling-tone. It is a natural product of what your consciousness is. Feelings and emotions emerge into reality in certain specific ways. Thoughts appear, growing on the bed already laid. The seasons spring up, formed by ancient feeling-tones, having deep and abiding rhythms. They are the result, again, of innate creative aspects that are a portion of all life.

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The body of the earth can be said to have its own soul, or mind (whichever term you prefer). Using this analogy the mountains and oceans, the valleys and rivers and all natural phenomena spring from the earth’s soul, as all events and all manufactured objects appear from the inner mind or soul of mankind.

The inner world of each man and woman is connected with the inner world of the earth. The spirit becomes flesh. Part of each individual’s soul, then, is intimately connected with what we will call the world’s soul, or the soul of the earth.

The smallest blade of grass, or flower, is aware of this connection, and without reasoning comprehends its position, its uniqueness and its source of vitality. The atoms and molecules that compose all objects, whether it be the body of a person, a table, a stone or a frog, know the great passive thrust of creativity that lies beneath their own existence, and upon which their individuality floats, distinct, clear and unassailable.

(The Nature of Personal Reality)

一切的一切都是我們自己吸引過來的，生前死後亦然！

You change even the most permanent-seeming conditions of your life constantly through the varying attitudes you have toward them.

There is nothing in your exterior experience that did not originate within you.

Interactions with others do occur, of course, yet there are none that you do not accept or draw to you by your thoughts, attitudes, or emotions. This applies in each area of life. In your terms, it applies both before life and after it.

(The Nature of Personal Reality)