2014年7月14日 星期一

根本之道還是要回去檢視你的信念與信念系統

Your beliefs generate emotion. It is somewhat fashionable to place feelings above conscious thoughts, the idea being that emotions are more basic and natural than conscious reasoning is. The two actually go together but your conscious thinking largely determines your emotions, and not the other way around. Your beliefs generate the appropriate emotion that is implied.
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You are not at the mercy of your emotions, either, for they are meant to follow the flow of your reasoning.
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If your beliefs about existence are fearful, then the emotional reactions will be those leading to stress. Your own value judgments need examination in such a case.

(The Nature of Personal Reality)

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